some of the tumbling passes and special pass tumbling
Cartwheel
Roundoff
Handstand
Shoulder Blocks
Back walkover
Front Walkover
Standing backhandspring
Roundoff backhandspring
Multiple standing and Running backhandsprings
Roundoff Handspring tuck
Round off two backhandsprings to a tuck
Cartwheel Tuck
Standing tuck
(special passes)
Front walkover Roundoff backhandspring tuck
Roundoff backhandshpring step out Roundoff backhandspring Tuck
Front Punch roundoff backhandspring tuck
Roundoff backhandspring whip backhandspring tuck
Round off backhandspring Layout
standing backhandspring layout
standing double backhandspring layout
Catwheel backhandspring (two) layout
(special passes)
Front walkover roundoff backhandspring layout
Front punch roundoff backhandspring layout
backhandspring (two) with whip in between layout
Round off backhandspring full
round off (double backhandspring)Full
Standing double backhandspring full
Standing full
(special passes)
Front walkover roundoff backhandspring full
Front Punch roundoff backhandspring full
backhandsping whip backhandspring full
Roundoff backhandspring full (pause) full
Round off backhandspring double full
roundoff backhandspring backhandspring double full
Standing backhandspring double full
standing double backhandspring double full
(special passes)
Front walkover round off backhandspring double full
Front punch roundoff backhandspring double full
backhandspring whip backhandspring double full
roundoff backhandspring whip backhandspring double full
Special Tumbling:
Front Punch
Arabian
Ariel
Back Tuck X out
Layout Step Out
Layout switch kick
Front Layout
Jump Tumbling:
toe touch
pike
herci
front herci
double 9
multiple consecutive jumps to tumbling
Thursday, December 8, 2011
Stunts: Most of the diffrent kinds
Some of the diffrent Cheerleading Stunts:
Prep or Extension Prep
Extension
Split Lift:
Liberty
One Man
Scorpion
Pin/Spike
Scale
Torch
Heel Stretch
Bow and Arrow
Cobra
Needle
Hitch
No-hands/Chin Chin
Running Table-top
Chair
Transitions, Tosses, and Dismounts
Basket tosses
Basket Toss variations include:
Straight ride
Pretty Girl/Show off basket toss
Kick twist basket toss -
Pretty Girl Kick Twist basket toss -
Tuck basket toss -
X-out basket toss/X-Full
Pike basket toss
Bottle rocket toss
Ball Up
Launch or Smush Toss
Pop Cradle or Cradle Down
Dismount
Squish (or Sponge or Smush)
Retake
Show & go
show & go full
Chair
Yoyo or Double Take
Show and Go
Rainbow
Tick-Tock
Full Down
Double Down
Leap Frog
Reload
Barrel Roll
Full up
Double up
Rewind
Walk Down
Deadman
Swedish Falls
Two and a half High Stunts:
The A-Frame
Swedish Fall
2-2-1
2-1-1
Table Top
Wolf Wall
High Split
High Chair
One Man Stunts:
Cupie
Walk in hands Stretch
Walk in Arabesque
Toss shoulders
Toss Cupie
Toss Scale
Toss Liberty
Toss Stretch
Toss Scorpion
Toss 1 arm stretch
Fullup hands
Front handspring to cupie
Spinwheel
Armstrong
Inverted sh. stand split
Double Chair
Waterfall
Crossover Stretch
Pop over Cupie
Cartwheel Side Semi
1 arm Rewind
Cradle Swing around
All falls down
Double 1 arm Rewind
Roundoff 1 arm Rewind
Spike
Wingman
Attitude
Prep or Extension Prep
Extension
Split Lift:
Liberty
One Man
Scorpion
Pin/Spike
Scale
Torch
Heel Stretch
Bow and Arrow
Cobra
Needle
Hitch
No-hands/Chin Chin
Running Table-top
Chair
Transitions, Tosses, and Dismounts
Basket tosses
Basket Toss variations include:
Straight ride
Pretty Girl/Show off basket toss
Kick twist basket toss -
Pretty Girl Kick Twist basket toss -
Tuck basket toss -
X-out basket toss/X-Full
Pike basket toss
Bottle rocket toss
Ball Up
Launch or Smush Toss
Pop Cradle or Cradle Down
Dismount
Squish (or Sponge or Smush)
Retake
Show & go
show & go full
Chair
Yoyo or Double Take
Show and Go
Rainbow
Tick-Tock
Full Down
Double Down
Leap Frog
Reload
Barrel Roll
Full up
Double up
Rewind
Walk Down
Deadman
Swedish Falls
Two and a half High Stunts:
The A-Frame
Swedish Fall
2-2-1
2-1-1
Table Top
Wolf Wall
High Split
High Chair
One Man Stunts:
Cupie
Walk in hands Stretch
Walk in Arabesque
Toss shoulders
Toss Cupie
Toss Scale
Toss Liberty
Toss Stretch
Toss Scorpion
Toss 1 arm stretch
Fullup hands
Front handspring to cupie
Spinwheel
Armstrong
Inverted sh. stand split
Double Chair
Waterfall
Crossover Stretch
Pop over Cupie
Cartwheel Side Semi
1 arm Rewind
Cradle Swing around
All falls down
Double 1 arm Rewind
Roundoff 1 arm Rewind
Spike
Wingman
Attitude
Cheerleading is a Sport
The New York Times says that Cheerleading is the fastest growing sport while some Americans have yet to believe it. USA Today says, "they fail to distinguish sideline cheerleading from competition cheerleading. Sideline cheerleaders’ main goal is to entertain the crowd and lead them with team cheers, which should not be considered a sport. On the other hand, competitive cheerleading is a sport." According to the Association of Cheerleading Coaches and Advisers a sport is a "physical activity [competition] against/with an opponent, governed by rules and conditions under which a winner is declared, and primary purpose of the competition is a comparison of the relative skills of the participants." Competition cheerleading follows all of those guidelines which is why it is a sport. Just like basketball and football has rules for competitive play so does competitive cheerleading. Competitive cheerleaders’ goal is to be the best. They are awarded points for difficulty, technique, creativity and sharpness. The more difficult a stunt or tumbling, the sharper and more in-sync the motions, and the motions, the better the score. According to the National Center for Catastrophic Sport Injury Research, cheerleading is the number-one cause of serious sports injuries to women. Emergency room visits for cheerleading are five times the number than for any other sport. So why do so many Americans not think cheerleading is a sport? Some say it is because they do not use a ball but Wrestling, swimming, diving, track, cross-country, gymnastics, ice-skating and boxing are recognized sports.
Tuesday, December 6, 2011
Cheerleading in the USA: A sport and an industry
By Erik Brady, USA TODAY
Forget the American archetype of blond cheerleader in tight sweater pining for the muscled quarterback. The world of cheer no longer means sideline squads that exist solely to support other teams.
They are teams in their own right these days, not so different in some respects from the football and basketball teams for which they traditionally cheer. College and high school cheerleaders compete for national championships. They risk terrible injury. They get recruited for college scholarships. And, in some cases, they put in more practice hours than the football team. If that sounds like the world turned upside down, consider this: In 2001, Varsity Spirit Corp. sold its Riddell Group Division, a leading maker of football helmets.
"Football is not growing," says Jeffrey Webb, president and CEO. "Cheerleading is. We looked at it and decided we were better off alone."
You can argue whether cheerleading is a sport — as many as 20 state high school organizations say it is — but not whether it is a business. Shout this into the nearest megaphone: Cheerleading, that uniquely American exemplar of earnest enthusiasm, is now an industry.
Forget the American archetype of blond cheerleader in tight sweater pining for the muscled quarterback. The world of cheer no longer means sideline squads that exist solely to support other teams.
They are teams in their own right these days, not so different in some respects from the football and basketball teams for which they traditionally cheer. College and high school cheerleaders compete for national championships. They risk terrible injury. They get recruited for college scholarships. And, in some cases, they put in more practice hours than the football team. If that sounds like the world turned upside down, consider this: In 2001, Varsity Spirit Corp. sold its Riddell Group Division, a leading maker of football helmets.
"Football is not growing," says Jeffrey Webb, president and CEO. "Cheerleading is. We looked at it and decided we were better off alone."
You can argue whether cheerleading is a sport — as many as 20 state high school organizations say it is — but not whether it is a business. Shout this into the nearest megaphone: Cheerleading, that uniquely American exemplar of earnest enthusiasm, is now an industry.
Worlds Competition 2011 Results
Worlds is the biggest cheerleading competition there is. Teams from all over the world come just to watch the top teams compete. This year the competition was better than ever with international; teams climbing the ranks. The results in Small Senior All Girl Level 5 were in first was Cheer Athletics Panthers, in second was California All stars, and in third was Stingrays Cheer Company Inc. Orange. In Small Senior Limited Co-ed Level 5 division the results were in first place was Brandon All stars Senior Black, in second was California All stars, and in third was Rockstar Cheer The Beatles. In Large Senior Limited Co-ed Level 5 first place was Twist and Shout Senior Obsession, in second was Spirit of Texas, and in third was Charlotte Allstars Teal. In the division Large Senior Semi Limited Coed Level 5 first place went to ACE of Birmingham Warriors, in second place was Top Gun All Stars, and in third was Cheer Athletics Cheetahs.In Senior Unlimited Coed Level 5 first place was California Allstars, in second was Cheer Extreme Allstars, and in third was Pro Cheer Inc. In the International Open All Girl Level 5 division where teams from different countries can compete the results were in first place GymTyme All Stars Pink, in second was Rockstar Cheer The Killers, and in third was Cheer Athletics FierceKatz. In International Open Coed Level 5 Division the results were in first place was Top Gun All Stars, in second was Cheer Athletics WildCats, and in third place was Spirit of Texas. In the division International Open All Girl Level 6 the results were in first was Flyers All-Starz, in second was Viqueens, and in third were the Cyclones. In International Open Coed Level 6 division GymTyme All Stars Nfinity and Bangkok University (Thailand) tied for first place. And Top Gun All stars won second in that division. The International Open Level 6 Division is the hardest division to place in with some of the best teams fighting for the title.
Thursday, December 1, 2011
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