some of the tumbling passes and special pass tumbling
Cartwheel
Roundoff
Handstand
Shoulder Blocks
Back walkover
Front Walkover
Standing backhandspring
Roundoff backhandspring
Multiple standing and Running backhandsprings
Roundoff Handspring tuck
Round off two backhandsprings to a tuck
Cartwheel Tuck
Standing tuck
(special passes)
Front walkover Roundoff backhandspring tuck
Roundoff backhandshpring step out Roundoff backhandspring Tuck
Front Punch roundoff backhandspring tuck
Roundoff backhandspring whip backhandspring tuck
Round off backhandspring Layout
standing backhandspring layout
standing double backhandspring layout
Catwheel backhandspring (two) layout
(special passes)
Front walkover roundoff backhandspring layout
Front punch roundoff backhandspring layout
backhandspring (two) with whip in between layout
Round off backhandspring full
round off (double backhandspring)Full
Standing double backhandspring full
Standing full
(special passes)
Front walkover roundoff backhandspring full
Front Punch roundoff backhandspring full
backhandsping whip backhandspring full
Roundoff backhandspring full (pause) full
Round off backhandspring double full
roundoff backhandspring backhandspring double full
Standing backhandspring double full
standing double backhandspring double full
(special passes)
Front walkover round off backhandspring double full
Front punch roundoff backhandspring double full
backhandspring whip backhandspring double full
roundoff backhandspring whip backhandspring double full
Special Tumbling:
Front Punch
Arabian
Ariel
Back Tuck X out
Layout Step Out
Layout switch kick
Front Layout
Jump Tumbling:
toe touch
pike
herci
front herci
double 9
multiple consecutive jumps to tumbling
WHO ON EARTH CAN DO A DOUBLE 9 IT IS NOT EASY SO YOU NEED TO REMOVE IT FROM THE LIST!!
ReplyDeleteIt's not supposed to be easy
ReplyDeleteIt's not supposed to be easy
ReplyDelete